Herbal Steam Therapy

Herbal steam is a simple, safe, and natural way to care for your health. It is suitable for those who want to nourish their health, relax, and rejuvenate their body. If done appropriately, it can help strengthen the body and lead to sustainable good health.

Benefits of Herbal Steam Therapy

Relieving Neurological and Brain Condition

  • Stroke – Stimulates blood circulation, relaxes muscles, reduces spasticity, promotes sweating, eliminates toxins, reduces swelling, relieves stress, and alleviates post-stroke depression
  • Migraine – Relaxes muscle tension especially in the neck, shoulders, and back, increases blood flow to the brain, reduces stress, and relieves dizziness and nausea
  • Dizziness – Helps release wind (according to traditional Thai medicine), releases heat, stimulates blood circulation, creating a refreshed and clear-headed feeling
  • Reduces risk of dementia – Improves blood flow to the brain, contains antioxidants that reduce inflammation in the nervous system, stimulates BDNF (Brain-Derived Neurotrophic Factor) which helps create nerve cells, reduces stress and mood swings in dementia patients, and helps balance emotions, reducing aggressive behavior or depression in Alzheimer’s patients

Solving Sleep Problems

  • Insomnia – Can help relieve insomnia, especially in those with sleep problems caused by stress, anxiety, or emotional conditions. The use of herbs with relaxing effects on the nervous system and mind in steam therapy can directly impact through aroma and skin absorption

Relieving Pain and Physical Discomfort

  • Muscle pain – Relieves body aches, especially in those with tight muscles or office syndrome, improves blood circulation, relaxes muscles, and helps reduce inflammation
  • Numbness – Helps stimulate blood circulation, dilates blood vessels, improves blood and oxygen flow, stimulates nerve endings, reduces numbness

Solving Digestive System Problems

  • Bloating and constipation – Helps stimulate gas release, stimulates intestinal function, and relaxes abdominal muscles

Taking Care of Body Shape and Skin

  • Weight loss – Helps you feel relaxed and stimulates blood circulation, sometimes helping to reduce water retention or temporary feelings of fullness
  • Skin nourishment for radiant skin – Stimulates blood circulation, helps eliminate toxins from the skin, making the skin bright, radiant, and vibrant

Relieving Allergy Symptoms

Allergies and respiratory problems – Opens airways, reduces inflammation, and helps ease breathing. The scent of herbs also has natural antihistamine properties, helping to control allergic responses

Main Herbs Used in Steam Therapy

Our Thai herbal steam therapy uses high-quality herbs, grown organically, to provide maximum benefits:

Plai (Zingiber cassumunar)
Properties: Reduces pain, swelling, and inflammation
Mechanism of action: Contains curcuminoids and essential oils with anti-inflammatory effects

Galangal Properties: Relieves gas, relieves aches and pains
Mechanism of action: Contains cineole which helps dilate blood vessels

Lemongrass Properties: Reduces muscle tension, promotes relaxation
Mechanism of action: Contains Citral which stimulates the central nervous system and balances body systems

Kaffir Lime Leaves Properties: Stimulates the brain, relieves stress
Mechanism of action: Contains aromatic essential oils that nourish the nervous system

Camphor Properties: Stimulates blood circulation
Mechanism of action: Helps open pores, dilates blood vessels

Eucalyptus Leaves Properties: Relieves respiratory symptoms
Mechanism of action: Contains Eucalyptol with antimicrobial effects and muscle-relaxing properties

Our herbal steam therapy not only uses premium quality herbs but also features experienced specialists who provide guidance throughout the process. Our steam rooms are designed for maximum efficiency, and we customize herbal formulas for each individual according to their needs and physical condition.